"As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs. It requires the body to be taut like a plank with toes and palms on the floor. The act of lifting and lowering one’s entire weight is taxing even for the very fit.
http://tinyurl.com/lgbo3fo
Wednesday, 2 July 2014
Mojave Fringe Toed Lizard at Kelso Dunes in Mojave doing pushups
Took a video of this lizard at the Kelso Dunes at the Mojave Preserve, Every time he ran, he did push-ups. So cute!
No comments:
Post a Comment