"As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs. It requires the body to be taut like a plank with toes and palms on the floor. The act of lifting and lowering one’s entire weight is taxing even for the very fit.
http://tinyurl.com/lgbo3fo
Monday, 30 June 2014
Charles Barkley shows he can still do PUSH UPS for a Fat Guy MUST SEE
Enjoy this video, like or dislike, comment and subsribe for more funny, music and animal videos! More on this channel: Sweet cats kittin cats kitty very cute must see dogs music anime intro...
No comments:
Post a Comment